• That’s Monday: Weekly & Monthly Healthy Meal Plan

    THAT'S MONDAY F45 C4, 3/F, Block C, Zhenxing Building, No. 71, Taizi Road,Zhaoshang Street, Seaworld, Shekou, Shenzhen

    Here’s next weeks F45 meal plan   We always keep it fresh! No boring repetitive salads. The meal plan is one size fits all for ladies and gents looking to be healthier /cut fat or gain muscle 💪 Those looking to gain extra muscle mass can add extra protein for just 10rmb extra per meal. Order 1 of or all ...