Wellness Class & 1-on-1 Consultant Services @ Nanshan International Cultural Exchange & Service Center
May 11 @ 3:00 pm – 4:00 pm
Hi, everyone. We’re going to have Wellness Class & 1 on 1 Wellness Consulting Service : Flat foot impairment & Ankle twist solution at NSIC. Why the flat foot cause your knee, low back and shoulder (even neck) pain? Why it happens always that you twist your ankles? How to fix the above issues? You will get the answer here. Activity: (1) By assessment, choose a person for recovery treatment. (2) Sharing the basic acknowledge. (3)Stretching and training. (4) Question time. Please scan the QR code blow if you interested and don’t fotget to bring your yoga mat.
早上好，NSIC即将开展康复理疗：扁平足改善 & 崴脚防治。为什么膝痛、腰痛、肩痛（甚至脖子痛）与扁平足相关？为什么会经常崴脚？如何改善以上问题？您将会在我们的活动中得到解答。活动流程：（1）通过评估，选出合适的小伙伴进行现场治疗。（2）养护小知识分享。（3）带大家一起拉伸和训练. （4）自由提问时间。如果您感兴趣的话请扫描以下二维码报名活动并请记得带上您的瑜伽垫。
Wellness class 3:00-4:00pm, Feburary 16th, Thursday.
1 on 1 Wellness Consulting Service 4:30-5:30pm, Feburary 16th, Thursday.