Workshops By Catalyst: Psychology Behind Procrastination @ Beeplus
June 30
@
3:00 pm
–
5:00 pm
Workshop Overview
Do you often find yourself delaying important tasks, despite knowing the consequences? Do you struggle with making decisions or starting projects? You might be experiencing procrastination.
This workshop will explore the different types of procrastination, delve into the underlying causes, and provide practical strategies to help you overcome procrastination and achieve your goals.
Are you ready for change?!
Join us for an informative and empowering workshop to gain insights into procrastination and learn practical strategies to take control of your time and achieve your goals!
What You’ll Learn:
Types of Procrastination: Understanding the differences between general, causative, and situational procrastination.
Causes of Procrastination: Identifying the root causes behind your procrastination, including fears, anxieties, and perfectionism.
Strategies for Overcoming Procrastination: Learning effective techniques to break the cycle of procrastination, such as setting realistic goals, breaking tasks into smaller steps, and managing your time effectively.
Mindset Shifts: Developing a positive mindset and self-compassion to reduce procrastination and increase productivity.
Who Should Attend:
Anyone who struggles with procrastination and wants to improve their productivity and well-being.
Students, professionals, and individuals seeking to achieve their goals and reduce stress.
People who want to understand the underlying causes of procrastination and learn how to overcome it.
What’s included:
Workbook
Refreshment
Facilitator:
Cost:
Regular Price: RMB 399 Early Bird Price: RMB 299 (ends June 26th) Bring a friend: 2 tickets RMB 499 Special deal for groups of 4+ persons