Embrace calmness, flexibility, and the flow of energy with our special event, “Nature’s Harmony: Breathwork & Yin Yoga in the Park.” This bilingual session, led by experienced instructors Jelena and Dandan, is set amidst the tranquil setting of Xiangmihu Park.
During this session, you will delve into the practice of Yin Yoga, embracing stillness and allowing your energy to flow freely. The session will further enhance your mind-body connection through breathwork, leading to enhanced relaxation and a meditative state.
Discover the spiritual correlation between breath awareness, mind-body connection, enhanced relaxation, energy flow, and the meditative aspect of yoga.
Join us for this enriching session and connect with nature in a whole new way.
Book your spot today and step into a world of tranquility and balance with “Nature’s Harmony: Breathwork & Yin Yoga in the Park.”